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Women Walking
Women Walking

SERVICES

1-1  COUNSELING

  • The sessions are interactive and last for a minimum of one hour.

  • After each session, the counselor prepares detailed observational notes, called "Analysis," based on what took place during the session.

  • Sessions are flexible in terms of location and activities, tailored to the client’s individuality, goals, and comfort level.

  • This approach empowers clients to select counseling activities that align with their unique needs while teaching skills to promote their overall well-being.

$150/hour
(Includes 1;1 session and analysis)

Working Out at Home

VIRTUAL OR HYBRID

Hey There

  • During video calls, you'll receive the same level of personalized attention and expertise as you would in person.

  • In your own time, you’ll engage in deeper exercise sessions and practices designed to replenish the counselor.

  • Collaborative note-taking will help track your progress effectively.

  • We’ll meet regularly via video or phone to review your progress, answer your questions, and provide ongoing support and motivation.

$150/ hr 
(Includes 1:1 session and analysis)

Let’s Work Together

Get in touch so we can start working together.

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