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Credentials:

• Master’s in Clinical Mental Health Counseling, 

• Bachelor of Arts in Psychology, specialization in Health Studies

• Diploma in Social Humanitarian Studies

• National Academy of Sports Medicine 

• NAFC Nutrition Coach​​​

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Specialties:

Obesity & Eating Disorders, Self-Esteem, Addiction, Anxiety, Depression,

Trauma, Coping Skills to Stress, Cultural Challenges

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Interventions:

Mindfulness, Cognitive Behavioral Therapy, Psychoanalysis, Expressive Therapy, Person Centered Therapy, Motivational Interviewing, Nutritional Psychiatry

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Biography:

Hello! I am a Clinical Behavioral Counselor pursuing licensure as a Professional Counselor, specializing in behavioral, emotional, and mental challenges across various healthcare settings. Currently, I serve as a Behavioral Mental Health Intern Specialist in primary care at UCSF General Hospital, working in a family clinic. Previously, I worked as a school counselor at Notre Dame High School, where I developed a unique program that combined pickleball play therapy with Cognitive Behavioral Therapy (CBT) for adolescents. My experience also includes leading psycho-educational groups, focusing on anger management, self-esteem, mindfulness, art and play therapy. Since 2014, I have been a health coach, supporting individuals from diverse cultural backgrounds and age groups in overcoming a wide range of health challenges. 

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Personal:​​

​​​I was born and raised in a small town in the Czech Republic. I love international travel and enjoy gaining multicultural experiences. I live what I teach, stay mindfully active, and play competitive pickleball. I also enjoy good food and spending time with those I care about, including my Border Collie, Maggie. :)

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